Quinoa Lettuce Salad
Ingredients
4-6 mushrooms
1 very small onion, chopped small
2 tablespoon apple cider vinegar
1/8 cup olive or peanut oil
1 tablespoon coconut oil (solid)
1 cup and 1/2 of mixed quinoa, cooked
100g lettuce mix - I use pimms organics
1 cucumber, sliced thinly (optional)
Method
Preheat oven 200C on grill settingSlice mushrooms thinly. place on tray and cover with the olive or peanut oil and grill 10 minutes.Remove from oven and drain oil. Place between layers over kitchen paper to drain away oil. Melt coconut oil in the smallest frying pan you have. Add onion and fry until golden brown. Remove straight away or they will burn. Place between layers over kitchen paper to drain away oil. Tip quinoa into a salad bowl. Rinse lettuce and add in along with cucumber, mushrooms and onion. Pour over vinegar. Toss and serve.